<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~files/feed-premium.xsl"?>
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedpress="https://feed.press/xmlns" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" version="2.0" xml:base="https://www.95bfm.com/">
  <channel>
    <feedpress:locale>en</feedpress:locale>
    <atom:link rel="hub" href="https://feedpress.superfeedr.com/"/>
    <itunes:category text="Music"/>
    <media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Music</media:category>
    <media:rating>nonadult</media:rating>
    <media:description type="plain"/>
    <media:credit role="author"/>
    <feedpress:podcastId>1223799449</feedpress:podcastId>
    <googleplay:explicit>no</googleplay:explicit>
    <title>95bFM: The One To Four with Pennie</title>
    <description>Pennie Black flips through her record collection to bring you a Monday afternoon programme where it&amp;#039;s the music that counts, playing the songs that soundtrack our alternative pasts and our unconventional present. Discerning listeners will hear hits from the classic era of 95bFM all the way to the now sounds of tomorrow, where the jingle-jangle of 80s alt-pop meets the modern noir sounds of effects-pedal dreamers; and the raw excitement of the 60s garage sits beside shimmering synth-pop from near and far.</description>
    <link>https://www.95bfm.com/</link>
    <atom:link rel="self" href="https://feeds.95bfm.com/bfm1to4pennie"/>
    <language>en</language>
    <image>
      <url>https://www.95bfm.com/sites/default/files/penniepod.jpg</url>
      <title>95bFM: The One To Four with Pennie</title>
      <link>https://www.95bfm.com/</link>
      <description>95bFM The originator</description>
    </image>
    <copyright>Copyright (c) 1998-2016 95bFM</copyright>
    <itunes:subtitle>Selected audio on demand from this alternative radio station in Auckland, New Zealand</itunes:subtitle>
    <itunes:summary>Pennie Black flips through her record collection to bring you a Monday afternoon programme where it&amp;#039;s the music that counts, playing the songs that soundtrack our alternative pasts and our unconventional present. Discerning listeners will hear hits from the classic era of 95bFM all the way to the now sounds of tomorrow, where the jingle-jangle of 80s alt-pop meets the modern noir sounds of effects-pedal dreamers; and the raw excitement of the 60s garage sits beside shimmering synth-pop from near and far.</itunes:summary>
    <itunes:image href="https://www.95bfm.com/sites/default/files/penniepod.jpg"/>
    <itunes:author>95bFM</itunes:author>
    <itunes:explicit>false</itunes:explicit>
    <item>
      <title>The One to Four with Pennie Black: Monday April 27, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333715/the-one-to-four-with-pennie-black-monday-april-27-2026</link>
      <description><![CDATA[<p>Thanks to <strong><a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></strong></p><img src="https://feeds.95bfm.com/link/16808/17333715.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333716/Monday_1-4_270426_1300.mp3" length="258678263" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-pennie-black-monday-april-27-2026</guid>
      <pubDate>Mon, 27 Apr 2026 00:00:00 +1200</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Thanks to &lt;strong&gt;&lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Pennie Black: Monday April 20, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333714/the-one-to-four-with-pennie-black-monday-april-20-2026</link>
      <description><![CDATA[<p>Thanks to <strong><a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></strong></p><img src="https://feeds.95bfm.com/link/16808/17333714.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333717/Monday_1-4_200426_1300.mp3" length="262221094" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-pennie-black-monday-april-20-2026</guid>
      <pubDate>Mon, 20 Apr 2026 00:00:00 +1200</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Thanks to &lt;strong&gt;&lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Pennie Black: Monday April 6, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333713/the-one-to-four-with-pennie-black-monday-april-6-2026</link>
      <description><![CDATA[<p>Thanks to <strong><a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></strong></p><img src="https://feeds.95bfm.com/link/16808/17333713.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333718/Monday_1-4_060426_1300.mp3" length="257917786" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-pennie-black-monday-april-6-2026</guid>
      <pubDate>Mon, 06 Apr 2026 00:00:00 +1200</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Thanks to &lt;strong&gt;&lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Pennie Black: Monday March 30, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333712/the-one-to-four-with-pennie-black-monday-march-30-2026</link>
      <description><![CDATA[<p>Thanks to <strong><a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></strong></p><img src="https://feeds.95bfm.com/link/16808/17333712.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333719/Monday_1-4_300326_1300.mp3" length="260562841" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-pennie-black-monday-march-30-2026</guid>
      <pubDate>Mon, 30 Mar 2026 00:00:00 +1300</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Thanks to &lt;strong&gt;&lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Harry W: Monday March 23, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333711/the-one-to-four-with-harry-w-monday-march-23-2026</link>
      <description><![CDATA[<p>Hi, I'm Harry and this is my first show!</p>

<p>Thanks to <a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></p><img src="https://feeds.95bfm.com/link/16808/17333711.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333720/Monday_1-4_230326_1300_0.mp3" length="261372219" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-harry-w-monday-march-23-2026</guid>
      <pubDate>Mon, 23 Mar 2026 00:00:00 +1300</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Hi, I'm Harry and this is my first show!&lt;/p&gt;

&lt;p&gt;Thanks to &lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Hi, I'm Harry and this is my first show!
Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Pennie Black: Monday March 16, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333721/the-one-to-four-with-pennie-black-monday-march-16-2026</link>
      <description><![CDATA[<p>Thanks to <a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></p><img src="https://feeds.95bfm.com/link/16808/17333721.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333722/Monday_1-4_160326_1300.mp3" length="258786096" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-pennie-black-monday-march-16-2026</guid>
      <pubDate>Mon, 16 Mar 2026 00:00:00 +1300</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Thanks to &lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Pennie Black: Monday March 9, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333723/the-one-to-four-with-pennie-black-monday-march-9-2026</link>
      <description><![CDATA[<p>Thanks to <strong><a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></strong></p><img src="https://feeds.95bfm.com/link/16808/17333723.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333724/Monday_1-4_090326_1300.mp3" length="259983549" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-pennie-black-monday-march-9-2026</guid>
      <pubDate>Mon, 09 Mar 2026 00:00:00 +1300</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Thanks to &lt;strong&gt;&lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Nadine and Yann: Monday 2 March, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333725/the-one-to-four-with-nadine-and-yann-monday-2-march-2026</link>
      <description><![CDATA[<p>Nadine and Yann covering this week. Bringing you 90's alternative classics!</p>

<p>Thanks to <a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a>!</p><img src="https://feeds.95bfm.com/link/16808/17333725.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333726/Monday_1-4_020326_1300.mp3" length="257352914" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-nadine-and-yann-monday-2-march-2026</guid>
      <pubDate>Mon, 02 Mar 2026 00:00:00 +1300</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Nadine and Yann covering this week. Bringing you 90's alternative classics!&lt;/p&gt;

&lt;p&gt;Thanks to &lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;!&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Nadine and Yann covering this week. Bringing you 90's alternative classics!
Thanks to Flying Nun Record Store!</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four with Pennie Black: Monday February 23, 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333727/the-one-to-four-with-pennie-black-monday-february-23-2026</link>
      <description><![CDATA[<p>Thanks to <a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank">Flying Nun Record Store</a></p><img src="https://feeds.95bfm.com/link/16808/17333727.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333728/Monday_1-4_230226_1300.mp3" length="257683938" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-with-pennie-black-monday-february-23-2026</guid>
      <pubDate>Mon, 23 Feb 2026 00:00:00 +1300</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Thanks to &lt;a href="https://www.flyingnun.co.nz/" rel="noopener noreferrer" target="_blank"&gt;Flying Nun Record Store&lt;/a&gt;&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Thanks to Flying Nun Record Store</itunes:subtitle>
    </item>
    <item>
      <title>The One to Four w/ Sara: 2 February 2026</title>
      <link>https://feeds.95bfm.com/link/16808/17333729/the-one-to-four-w-sara-2-february-2026</link>
      <description><![CDATA[<p>Sara covers the show this week bringing funky tunes, folk music and archival tracks to your Monday afternoon</p><img src="https://feeds.95bfm.com/link/16808/17333729.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/16808/17333730/Monday%20One%20to%20Four%2002-02.mp3" length="428784406" type="audio/mpeg"/>
      <guid isPermaLink="false">https://www.95bfm.com/bcast/the-one-to-four-w-sara-2-february-2026</guid>
      <pubDate>Mon, 02 Feb 2026 00:00:00 +1300</pubDate>
      <source url="https://www.95bfm.com/bcasts/the-one-to-four-with-pennie/1400/rss.xml?781f=1778677791">95bFM: The One To Four with Pennie</source>
      <itunes:summary>&lt;p&gt;Sara covers the show this week bringing funky tunes, folk music and archival tracks to your Monday afternoon&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Sara covers the show this week bringing funky tunes, folk music and archival tracks to your Monday afternoon</itunes:subtitle>
    </item>
  </channel>
</rss>
