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    <title>95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</title>
    <description>Delve headlong into the world of Plato&amp;#039;s Retreat thanks to Hallertau with Kris McFang and Rob Bollix . $1 - $1000 records given equal treatment and airtime. For all that&amp;#039;s good in Boogie, New Wave, Disco, House, Post-punk, Afro, Modern Soul, AOR, &amp;amp; much much more.</description>
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      <title>95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</title>
      <link>https://95bfm.com/</link>
      <description>95bFM The originator</description>
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    <copyright>Copyright (c) 1998-2016 95bFM</copyright>
    <itunes:subtitle>Selected audio on demand from this alternative radio station in Auckland, New Zealand</itunes:subtitle>
    <itunes:summary>Delve headlong into the world of Plato&amp;#039;s Retreat thanks to Hallertau with Kris McFang and Rob Bollix . $1 - $1000 records given equal treatment and airtime. For all that&amp;#039;s good in Boogie, New Wave, Disco, House, Post-punk, Afro, Modern Soul, AOR, &amp;amp; much much more.</itunes:summary>
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    <item>
      <title>Plato’s Retreat 28 March 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17308306/plato%E2%80%99s-retreat-28-march-2026</link>
      <description><![CDATA[<p>For Aneeka's last show on her visiting tour, she goes back2back, track for track, with Kris McFang over three hours. </p><img src="https://feeds.95bfm.com/link/17737/17308306.gif" height="1" width="1"/>]]></description>
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      <pubDate>Sat, 28 Mar 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt;For Aneeka's last show on her visiting tour, she goes back2back, track for track, with Kris McFang over three hours. &lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>For Aneeka's last show on her visiting tour, she goes back2back, track for track, with Kris McFang over three hours. </itunes:subtitle>
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    <item>
      <title>Plato’s Retreat 21 March 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17303279/plato%E2%80%99s-retreat-21-march-2026</link>
      <description><![CDATA[<p>Kris and Rob are marvel at the return of the Aneekawinox.</p><img src="https://feeds.95bfm.com/link/17737/17303279.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/17737/17303280/Platos_Retreat_210326_1600.mp3" length="261566570" type="audio/mpeg"/>
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      <pubDate>Sat, 21 Mar 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt;Kris and Rob are marvel at the return of the Aneekawinox.&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Kris and Rob are marvel at the return of the Aneekawinox.</itunes:subtitle>
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    <item>
      <title>Plato's Retreat w/ Aneeka &amp; Steve: March 14, 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17299233/platos-retreat-w-aneeka-steve-march-14-2026</link>
      <description><![CDATA[<p>The Return Pt. I</p><img src="https://feeds.95bfm.com/link/17737/17299233.gif" height="1" width="1"/>]]></description>
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      <pubDate>Sat, 14 Mar 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt;The Return Pt. I&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>The Return Pt. I</itunes:subtitle>
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    <item>
      <title>Plato’s Retreat 7 March 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17295416/plato%E2%80%99s-retreat-7-march-2026</link>
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      <pubDate>Sat, 07 Mar 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>The Return Pt. I</itunes:subtitle>
      <itunes:summary>&lt;p&gt;The Return Pt. I&lt;/p&gt;&lt;img src="https://feeds.95bfm.com/link/17737/17299233.gif" height="1" width="1"/&gt;</itunes:summary>
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    <item>
      <title>Plato’s Retreat 28 February 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17287355/plato%E2%80%99s-retreat-28-february-2026</link>
      <description><![CDATA[<p>Plato's welcome back <a href="https://www.instagram.com/__droszkhi/">DJ Droszkhi</a> into the Retreat.</p><img src="https://feeds.95bfm.com/link/17737/17287355.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/17737/17287356/Platos_Retreat_280226_1600.mp3" length="253563696" type="audio/mpeg"/>
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      <pubDate>Sat, 28 Feb 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt;Plato's welcome back &lt;a href="https://www.instagram.com/__droszkhi/"&gt;DJ Droszkhi&lt;/a&gt; into the Retreat.&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Plato's welcome back DJ Droszkhi into the Retreat.</itunes:subtitle>
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    <item>
      <title>Plato’s Retreat 21 February 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17280896/plato%E2%80%99s-retreat-21-february-2026</link>
      <description><![CDATA[<p>Cheers <a href="https://hallertau.co.nz/">Hallertau</a>!</p><img src="https://feeds.95bfm.com/link/17737/17280896.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/17737/17280897/Platos_Retreat_210226_1600.mp3" length="260721456" type="audio/mpeg"/>
      <guid isPermaLink="false">https://95bfm.com/bcast/plato%E2%80%99s-retreat-21-february-2026</guid>
      <pubDate>Sat, 21 Feb 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt;Cheers &lt;a href="https://hallertau.co.nz/"&gt;Hallertau&lt;/a&gt;!&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Cheers Hallertau!</itunes:subtitle>
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    <item>
      <title>Plato’s Retreat 14 February 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17276452/plato%E2%80%99s-retreat-14-february-2026</link>
      <description><![CDATA[<p> </p>

<p>"Love things everyday" - Rob Bollox</p>

<p>It's a (sort of) Valentine's Day themed show, and a (sort of) Valentine from Plato's Retreat to all of the lovely bFM listenership out there. xx</p><img src="https://feeds.95bfm.com/link/17737/17276452.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/17737/17276453/Platos_Retreat_140226_1600.mp3" length="260740265" type="audio/mpeg"/>
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      <pubDate>Sat, 14 Feb 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt; &lt;/p&gt;

&lt;p&gt;"Love things everyday" - Rob Bollox&lt;/p&gt;

&lt;p&gt;It's a (sort of) Valentine's Day themed show, and a (sort of) Valentine from Plato's Retreat to all of the lovely bFM listenership out there. xx&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle> 
"Love things everyday" - Rob Bollox
It's a (sort of) Valentine's Day themed show, and a (sort of) Valentine from Plato's Retreat to all of the lovely bFM listenership out there. xx</itunes:subtitle>
    </item>
    <item>
      <title>Plato’s Retreat 7 February 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17272119/plato%E2%80%99s-retreat-7-february-2026</link>
      <description><![CDATA[<p>Kris and Rob step back into the agora and kick off the show by paying homage to the late, great Sly Dunbar. </p><img src="https://feeds.95bfm.com/link/17737/17272119.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/17737/17272120/Platos_Retreat_070226_1600.mp3" length="259841861" type="audio/mpeg"/>
      <guid isPermaLink="false">https://95bfm.com/bcast/plato%E2%80%99s-retreat-7-february-2026</guid>
      <pubDate>Sat, 07 Feb 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt;Kris and Rob step back into the agora and kick off the show by paying homage to the late, great Sly Dunbar. &lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Kris and Rob step back into the agora and kick off the show by paying homage to the late, great Sly Dunbar. </itunes:subtitle>
    </item>
    <item>
      <title>Plato’s Retreat 24 January 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17262324/plato%E2%80%99s-retreat-24-january-2026</link>
      <enclosure url="https://feeds.95bfm.com/link/17737/17262325/Platos_Retreat_240126_1600.mp3" length="259337803" type="audio/mpeg"/>
      <guid isPermaLink="false">https://95bfm.com/bcast/plato%E2%80%99s-retreat-24-january-2026</guid>
      <pubDate>Sat, 24 Jan 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Kris and Rob step back into the agora and kick off the show by paying homage to the late, great Sly Dunbar. </itunes:subtitle>
      <itunes:summary>&lt;p&gt;Kris and Rob step back into the agora and kick off the show by paying homage to the late, great Sly Dunbar. &lt;/p&gt;&lt;img src="https://feeds.95bfm.com/link/17737/17272119.gif" height="1" width="1"/&gt;</itunes:summary>
    </item>
    <item>
      <title>Plato’s Retreat 17 January 2026</title>
      <link>https://feeds.95bfm.com/link/17737/17255510/plato%E2%80%99s-retreat-17-january-2026</link>
      <description><![CDATA[<p>Kris scored some cheap 45"s at a recycling center, and finds out the hard way that he hadn't cleaned them up well enough. Plato's Retreat is brought to you by the good people at <a href="https://hallertau.co.nz/">Hallertau</a>.</p><img src="https://feeds.95bfm.com/link/17737/17255510.gif" height="1" width="1"/>]]></description>
      <enclosure url="https://feeds.95bfm.com/link/17737/17255511/Platos_Retreat_170126_1600.mp3" length="259885120" type="audio/mpeg"/>
      <guid isPermaLink="false">https://95bfm.com/bcast/plato%E2%80%99s-retreat-17-january-2026</guid>
      <pubDate>Sat, 17 Jan 2026 +1300</pubDate>
      <source url="https://95bfm.com/bcasts/good-times-radio-with-samuel-harmony/15686/rss.xml?9c80=1775803520">95bFM: Plato&amp;#039;s Retreat with Kris McFang &amp;amp; Rob Bollix</source>
      <itunes:summary>&lt;p&gt;Kris scored some cheap 45"s at a recycling center, and finds out the hard way that he hadn't cleaned them up well enough. Plato's Retreat is brought to you by the good people at &lt;a href="https://hallertau.co.nz/"&gt;Hallertau&lt;/a&gt;.&lt;/p&gt;</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:subtitle>Kris scored some cheap 45"s at a recycling center, and finds out the hard way that he hadn't cleaned them up well enough. Plato's Retreat is brought to you by the good people at Hallertau.</itunes:subtitle>
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